Benefits & Indications
While individual experiences vary, Meru Chikitsa is known to support the body in several ways.
Pain Relief
Often helpful for back pain, neck stiffness, and headaches.
Improved Posture
Helps the body find its natural alignment naturally.
Deep Relaxation
Calms the nervous system and reduces accumulated stress.
Better Sleep
Many clients report deeper, more restful sleep after sessions.
Digestive Health
Can support better digestion by reducing abdominal tension.
Energy Flow
Unblocks energy channels (Nadis) allowing Prana to flow freely.
When to be Cautious
While Meru Chikitsa is gentle, it may not be suitable for everyone at all times. Please inform us if you have:
- Recent spinal surgery (within 6 months)
- Acute fractures or broken bones
- Severe osteoporosis
- Pregnancy (please consult first)
* Always consult your primary healthcare provider before starting any new therapy.